My name is Shannon “Inertia” Sealey. I have been hooping since 2008 in the Northern California hoop scene! I’d love to share all my hooping knowledge with you through my hula hoop blog & vlog called “Inertia’s Spin.” I have hooped through many body types and started hooping when 38″ was considered a small hoop. I am undergoing Hoop Love Coaching to bring lyric and intent to my hoop story. Starting this blog is a part of that journey. I want this space to be a corner of the Internet that can answer your hula hoop questions. If you have a question that I don’t have listed here feel free to email me at