These styles of hula hoop tricks are fabulous for increasing flow in your hoopdance. One of my favorite things to do when hooping is come up with transitions that are fluid! Here is a new discovery I’d like to share with you. It covers the hand placement when moving from a weave to a two-handed-windmill, then back to a weave and back to a windmill. You may discover some areas of your weaving or windmills that aren’t as strong as you thought! I did!